Browsing: Performance

These posts will share interesting and helpful information on how your mind can help improve performance in many area of life.

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“Practice to achieve something just out side of your capabilities is known as purposeful practice.”…More

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Concentration, confidence, control and commitment (the 4C’s) are generally considered the main mental qualities that…More

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The Bollettieri Tennis Academy is successful because it praises effort. Which is very important because…More

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