The Pain Equation
I first learnt about The Pain Equation a few years ago when I read Shinzen…More
I first learnt about The Pain Equation a few years ago when I read Shinzen…More
Ezra Bayda, Jon Kabat-Zinn, Darlene Cohen, and Gavin Harrison explain how to use Buddhist practice…More
They should be dead. But a tiny number of people conquer lethal diseases. John Matzke…More
The power of intent for mind body healing and pain management is quite extraordinary. It…More
Hysterical or Superhuman Strength is something that has been on my mind for a few…More
Decatastrophizing is learning how to stop imagining the worst possible outcome of an event. The…More
The mind is the control center of the human being, even more so than you…More
Dr Dispenzas quote is one of the best descriptions I have heard to explain the…More
Arnold Schwarzenegger is famous for his mind techniques which he used to help him become…More
There is a lot of evidence showing how the mind can control pain with Mindfulness.…More