Pain Coping Mental Exercises
A really interesting article on Psychology Today helps explain how the mind can be used…More
The Tea Ceremony
This experiment aims to help you be in the now and was found on itsnotwhatyouthink.co.uk…More
Not labeling yourself just the action
A very interesting point was raised in the book “The Inner Game of Tennis” and…More
Interesting quotes about healing and recovery
Some really interesting quotes that really made me think.They all came from a book called…More
Practice makes perfect
“Practice to achieve something just out side of your capabilities is known as purposeful practice.”…More
Change your belief change your world
I have been thinking alot about belief, since I posted ‘Believe and you are halfway…More
Pain Be Gone New Scientist Article
A really interesting article called ‘Pain Be Gone’ in the New Scientist in January 2011…More
Using your mind to control back pain
A fantastic article from 2005 discusses the power of the mind to help control pain.…More
Visiting the Doctor in China – So Very Different
In the amazing book ‘The Inner Game of Tennis” a book about the important part…More
Free Healing MP3’s
A fantastic Hypnotherapist called Trevor Silvester has Free Healing MP3’s on his website to download.…More