Fingernail
The next time you cut your fingernails make sure they are all the same size…More
Basketball or Sport
If you are a member of a group or a team this can be a…More
Hand Clasp
Interlink your fingers like the picture above and push your thumbs together. Now squeeze your…More
Praise Effort
The Bollettieri Tennis Academy is successful because it praises effort. Which is very important because…More
Hratch Ogali – The Mind instructor
A truly amazing man who has taught me so much, from his website, cd and…More
Believe You Can and You Are Halfway There
What we believe really does make the differences, as Henry Ford said: If you think…More
Andy Murray, his success and his sports psychologist
Andy Murray has put his success at the Us open down to his work with…More
Placebo & The WW2 Soldier
While treating wounded American soldiers during World War II, Henry Beecher ran out of pain-killing…More
Power of the mind to affect the body
There are many examples of how the mind affects the body but the most current…More
BOUNCE – How Champions are Made, Matthew Syed
As mentioned is a previous post Mathew Syed is an amazing Sports Psychologist with very…More