Mentally Tough? Power of the Mind in Spec Ops Training | Stew Smith – military.com
Preparing for any Special Operations training program can be challenging and often lead to questioning…More
Preparing for any Special Operations training program can be challenging and often lead to questioning…More
It’s lightning-fast and every bit (even the scream) serves a purpose. Your nervous system is…More
“Pain is inevitable. Suffering is optional” – Buddhist Proverb Your pain, your illness, your present…More
Pain specialist Dr Michael Moskowitz was 49 when he and a friend decided to take…More
He’s a sideshow legend with a talent for deep-tissue skewerings. What can he teach us?…More
The only thing I can’t stand is discomfort. Gloria Steinem Of all the skills I’ve…More
In an earlier article, “How Mindfulness Can Help with Physical Suffering,” I noted that bodily…More
Why fake medicine can make you feel better. Anton Mesmer, an 18th-century German physician, believed…More
There is robust medical evidence to indicate that the power of the mind over the…More
I have no intention of running a 130+ mile ultramarathon. And I have no desire…More