These posts will share interesting and helpful information on how your mind can help improve performance in many area of life.
The Fogg Behaviour Grid
Interestingly this concept of a grid to help show different ways to change behaviours is…More
Browsing: Performance
Mirror Box for Pain Management, Performance and Recovery
A fascinating way to help deal with phantom limb pain as deleveoped by Vilayanur S.…More
SyberVision Visualisation
SyberVision is a great visualisation tool to help people match the skills and behaviour of…More
George Dantzig and Unsolved Maths Stats
A really interesting story about George Dantzig was shared in the book Yes, I Can!:…More
Limitations are yours if you want them
Richard Bach in his book Jonathan Livingston Seagull stated: Argue for your limitations and sure…More
Sports Psychology Cheat Sheet
A really interesting cheat sheet for Sports Psychology from the “Dummies Guides” it has different…More
Can you compete under pressure?
Her is an interesting test to see if you can compete under pressure: https://ssl.bbc.co.uk/labuk/experiments/compete/More
Power of Belief Video
An amazing video by Andy Barton one of the UK’s leading mental performance coaches, which…More
Importance of sleep
A recent article about a sleep coach helping sports stars meeting their potential. It shares…More
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-being
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual…More