Focusing your mind on recovery
When people take responsibility for their own recovery they heal quicker. A common mistake is…More
When you believe something can be done
When you believe something can be done, really believe, your mind will find ways to…More
Cancer is a Word, Not a Sentence
Cancer is a Word, Not a Sentence is book by Dr Robert Buckman. The title…More
Mindfully – Eat a Raisin
This experiment to fully experience the now was suggested in the book Dharma Road :…More
Perspective of pain – Wisdom
Wisdom is nothing more than healed pain. I love this quote because by taking control…More
Child Genius is a Myth
Matthew Syed in his book Bounce argues, successfully in our opinion, that child genius is…More
Dr David Hamilton – The Mind Can Heal The Body
This is an absolutely amazing video by Dr David Hamilton sharing how the mind can…More
The 4 C’s of Performance
Concentration, confidence, control and commitment (the 4C’s) are generally considered the main mental qualities that…More
Rewiring the Brain to Ease Pain
Brain Scans Fuel Efforts to Teach Patients How to Short-Circuit Hurtful Signals How you think…More
Mind Body Connections
This experiment elegantly shows how thought can affect the body. Ask a friend to close…More