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Can you THINK yourself out of pain?

Doctor claims these five simple exercises can ease discomfort – from practising ‘3-4-5 breathing’ to writing down positive thoughts Is it possible to think yourself out of pain? That’s what one doctor with more than 20 years’ experience believes. Dr Deepak Ravindran, clinical lead for pain medicine at the Royal Berkshire Hospital, in Reading, hasMore

Want to live to 100? Copy the Japanese

People who live in Japanese island of Okinawa often live into their 90s or 100s Colin Rose spent much of his 50-year career studying the science of anti-ageing Senior associate at the Royal College of Medicine shares lessons from Japan What if you could slow down the rate at which you’re ageing, extend healthy middleMore

The Science of Voodoo: When The Mind Attacks The Body

Late one night in a small Alabama cemetery, Vance Vanders had a run-in with the local witch doctor, who wafted a bottle of unpleasant-smelling liquid in front of his face, and told him he was about to die and that no one could save him. Back home, Vanders took to his bed and began toMore

How You Can Think Yourself Healthy

Most doctors agree that the mind has a profound effect upon a person’s sense of wellbeing. Research has shown that optimists have a powerful, positive effect upon their health, and everyone knows you can think yourself into being ill. Children are great at it if they have an exam the next day at school. ForMore

You Can Beat Pain With Your Mind.

Many physical health problems have a psychological component, and this is particularly true of pain. We know from countless studies that our minds play an extraordinarily important role in how we experience chronic pain like that associated with lower back problems. People with chronic pain who are lucky enough to see a specialist are oftenMore

Spontaneous Remission of Cancer Incidence and Causes

Spontaneous remission of cancer is defined as the remission of cancer without any treatment, or with treatment that would not be expected to cause a tumor to decrease as much as it does. Spontaneous remission may be partial or complete and may be temporary or permanent. Also known as “St. Peregrine’s tumor,” cancer has beenMore

Unlock the Power of Your Mind

The immense power locked up in human consciousness is beyond the comprehension of most of us. While our unconsciousness minds run 95% of our daily lives without breaking into a sweat, it can also achieve the magical and miraculous. By using skills that were familiar to the ancients but lost in the modern world, ourMore

The Person Who Naturally Beat HIV Goes Public – www.leapsmag.com

“You better get your things in order, you probably have about six months to live,” the nurse told Loreen Willenberg upon returning test results that showed she was HIV-positive in July 1992. The test measures antibodies to the virus that the immune system develops several weeks after initial infection. The nurse’s words were standard adviceMore

Time to Understand More about Spontaneous Regression of Cancer

In the first issue of Acta Haematologica in 2019, Pasvolsky et al. [1] describe a 32-year-old woman diagnosed in June 2014 as having classical Hodgkin lymphoma (cHL) nodular sclerosis type stage IIA. The diagnosis was based on the presence of an enlarged left cervical lymph node. Chemotherapy with the ABVD regimen was planned but the patient refusedMore

Science Shows How Our Mind Heals Our Body

The interaction of our thoughts with the physical material world is of huge interest today, garnering increasing attention by academics around the world. Despite a wealth of scientific data showing that one can influence the other, and even more evidence proving that certain emotional states can lead to chronic illness, many who work in mainstreamMore

The Wisdom of Our Body:

Slow Down and Tune In to Take Care of Yourself. There is more wisdom in your body than in your deepest philosophies. Friedrich Nietzche Parked in a dimly lit garage in the middle of the city at around 7pm, I sat in the driver’s seat, seatbelt still on, texting two different male acquaintances who hadMore

Scientists Have Proven That Negativity Makes Cancer Grow Inside The Body

Everybody feels negative emotions once in a while, but these emotions have a stronger effect on your health than you may realize. Every time you think about regrets, experience resentment or replay bad memories in your head, your body suffers just as much as your mind. That’s why harboring negative emotions can lead to devastatingMore

Psychoneuroimmunology: laugh and be well

The idea that a positive outlook on life and a cheery disposition help to stave off illness is as old as the hills. Perhaps surprisingly, this adage is much more than an old wives’ tale. Over the last few decades, the intriguing and pervasive links between neuroscience and the immune system have slowly been uncovered. What mightMore

The contagious thought that could kill you

To die, sometimes you need only believe you are ill, and as David Robson discovers, we can unwittingly ‘catch’ such fears, often with terrifying consequences. Beware the scaremongers. Like a witch doctor’s spell, their words might be spreading modern plagues. It’s a consistent phenomenon, but medicine has never really dealt with it We have longMore

The Latest Science on Chronic Pain Is Fascinating

Experts can even predict who’s likely to suffer or recover, based on brain structure and personality. The mysteries of chronic pain have proven as frustrating and persistent as the suffering of some 50 million U.S. adults who deal with it. Caused by everything from injuries and strokes to arthritis and diabetes, and sometimes for noMore

Cancer: The mysterious miracle cases inspiring doctors

A few patients have made rare and unexpected recoveries leaving doctors scratching their heads, says David Robson. Can these cases provide vital clues for tackling cancer? It was a case that baffled everyone involved. The 74-year-old woman had initially been troubled by a rash that wouldn’t go away. By the time she arrived at theMore

Spontaneous Remission is a Myth

While certainly true that the human mind and body possess an innate healing capacity, the phenomenon can only be fully unleashed by activating specific powerful triggers. True healing is a complex biological process, not magic. Here’s the basic definition courtesy of Wikipedia: Healing (literally meaning to make whole) is the process of the restoration ofMore

Changing Our DNA through Mind Control?

A study finds meditating cancer patients are able to affect the makeup of their DNA “I think, therefore I am” is perhaps the most familiar one-liner in western philosophy. Even if the stoners, philosophers and quantum mechanically-inclined skeptics who believe we’re living an illusion are right, few existential quips hit with such profound, approachable simplicity.More

7 Ways to Heal Your Body – Inc.com

7 Ways to Heal Your Body by Using the Power of Your Mind, Backed by Science. A few simple changes to the way you think could make a big difference to your physical health. There’s a clear connection between the way your brain thinks and the way your body feels. Just like you can useMore

Hypnotic Healing – www.wakingtimes.com

Hypnotic Healing and the Mysterious Relationship Between Mind and Body. In the 1840s, a Scottish doctor living in India named James Esdaile was frequently visited by men with enormous tumours (weighing up to 45 kg) in the scrotum, caused by mosquito bites. The operation to remove them was so painful that men would often putMore

Healing and The Mind by Bill Moyer

Ancient medical science told us our minds and bodies are one. So did philosophers of old. Now modern science and new research are helping us to understand these connections. In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists and patients – people who are taking a new look at the meaning ofMore

Things They Didn’t Teach Me In Medical School – lissarankin.com

After seven years of research, I’m finally writing my long-awaited book Sacred Medicine, the third book in the trilogy, following up Mind Over Medicine and The Fear Cure. I know a lot of you are kind of waiting on pins and needles for this book, and I feel a little daunted by the responsibility of all the wisdom, experiences,More

I cured my chronic pain with the mind – Hannah Millington

Standard therapies were not working. But once I discovered the role of the brain in physical pain, I began to mend Chronic pain is an ongoing epidemic. It debilitates around 28 million adults in the UK alone. Yet society seems to have grown comfortable with there being no cure. Perhaps this is because we haveMore

Healing From Within – consciouslifestylemag.com

The Keys to Curing Chronic Illnesses Through the Mind-Body Connection Emotions, Mind, and Spirit Donald M. Epstein, D.C., author of The Twelve Stages of Healing and Healing Myths, Healing Magic, has often said that healing is “an inside job.” He means that the most essential components to healing, such as life force, harmony, regeneration, and repair,More

How Cancer Cells Are Obliterated By Resonant Frequencies – collective-evolution.com

Scientists are using a special device to shatter cancer cells in a lab A new cancer treatment is using resonant frequencies to shatter various types of cancer cells. In his TEDx Talk, “Shattering Cancer with Resonant Frequencies,” Associate Professor and Director of Music at Skidmore College, Anthony Holland, tells the audience that he has aMore

Why Your Chronic Pain Is All In Your Head – Sifu Anthony Korahais

[Note: This is part 3 in a series on chronic pain. Click here for part 1, or here for part 3.] “Maybe you just imagined that your pain was gone,” he said. He was messing with me, and I knew it. Craig, a 60-something man with a disheveled, grey pony tail had stopped at my booth. This was at a local health fair a few yearsMore

How to keep your mind young – Spectator.co.uk

We may be wrong to assume older people can’t learn as well as younger ones by Camilla Cavendish. ‘Beep!’ This is one of the most maddening computer games I’ve ever played. I’m tracking a flock of birds, and when I hit the right one, it explodes with a satisfying ‘phutt’. But as I get betterMore

Brain Regeneration: Why It’s Real and How To Do It

By Sayer Ji, Founder of Greenmedinfo.com. Have you ever wished you could regenerate those brain cells you sacrificed in college? Do you fear that your aging brain is in a perpetual state of decline? Medical science is being rewritten to show that we CAN improve the health of our brain, and that repairing damage is notMore

Take a Walk, Not a Pill – Mercola.com

Mother Earth is a healer. The Native Americans knew it, our ancestors knew it and in the 1940s, the Canadian government knew it. According to a recent article in The Walrus magazine, Canadian Prime Minister William Lyon Mackenzie King took notice when wounded WWII soldiers were sent home to recover in a makeshift, “ramshackle” medical centerMore

Common Factors in Spontaneous Remission

Common Factors among Some of the Reported Cases of the Spontaneous Remission and Regression of Cancer after Acute Infections. Abstract An immunological mechanism has been suggested for some of the case reports of the spontaneous remission and regression of cancer after an acute infection [1]. The basic suggestion made is that two or more acuteMore

The brain: can you really think yourself healthy? – By Andy Ridgway

New research is discovering that the way you think about life can fend off infection, help you live longer and even spare you from the surgeon’s knife. Nobody likes catching a cold. But it seems that we all have a pretty effective weapon that can reduce our chances of getting one – being happy. InMore

Guided Imagery for Arthritis

Your mind can be a powerful tool for relieving achy joints. Imagine waking up one morning with joints so stiff and achy you can barely move them. Instead of reaching for the nearest bottle of pain relievers, you close your eyes, breathe deeply and visualize your pain as a glowing orb floating serenely away fromMore

Mystery illnesses reveal the power of our minds to influence health – newscientist.com

A group of troubling disorders cause very real symptoms, but have no discernible physical cause. Finding out why is revealing how we can all unlock the power of mind over matter By Clare Wilson AMANDA PAYNE’S seizures weren’t going away, despite taking strong epilepsy drugs. One time she felt the warning signs just before getting offMore

Three Alternative Strategies That Can Address Severe Chronic Pain – mercola.com

STORY AT-A-GLANCE Dr. Mark DeBrincat, a chiropractor also known as the “Good News Doctor,” recovered from severe injuries that kept him in severe chronic pain for 15 years using neurofeedback, essential oils and pulsed electromagnetic field (PEMF) treatments With the use of eight essential oils, DeBrincat was able to remodel the tissue in his spine,More

How Your Brain Can Recuperate by Healing Your Body – Thriveglobal.com

Astonishing new research uncovers the mind’s capacity to revamp itself can vanquish pain and defeat ‘untreatable’ ailments Overview: Agony expert Dr. Michael Moskowitz fell and his thigh bone broke Following his agony was a genuine ten out of ten Be that as it may, at that point he lay still sitting tight for the emergencyMore

Dramatic Recovery In Parkinson’s Patient with Gluten Free Diet

Could gluten’s toxicity extend to the nervous system, producing symptoms identical to classical Parkinson’s disease? A remarkable case study adds to a growing body of research indicating that wheat’s neurotoxicity is greatly underestimated. A remarkable case report describing the dramatic recovery of a 75-year-old Parkinson’s disease patient after following a 3-month long gluten free dietMore

Meghan Markle will reportedly use Hypno-Birthing to Manage Pain During Labour

As the Duchess of Sussex nears her due date, speculation has been stirring about what her royal birthing plan might look like. Fresh from the news that the Duchess is enlisting the services of a doula, comes the revelation that Meghan is planning to use hypno-birthing techniques when she gives birth to her and PrinceMore

Use the Power of the Subconscious Mind to Heal Yourself

Do you know the true power of the subconscious mind? There are a lot of fascinating stories that you may come across the Internet – about how a mother lifted a car to save her child, or how people with dissociative identity disorder can see clearly with their host personality but may need prescription glasses with another! WhenMore

Humans draw energy from each other – Danielle Boroumand

We all know that to grow, plants and flowers need water and light to grow. Well, what if you were told that we as humans are no different and that our physical bodies soak up the environment that surrounds us like sponges? If you’ve ever noticed a feeling of being uncomfortable in a specific groupMore

The drug-free solution to ending depression – Kelly Brogan

Many of those in the Western world suffering through depression do so needlessly because they wrongly believe pharmaceuticals are the only solutions. Thankfully, safe, gentle alternatives exist that can bring your mental well-being back into balance — holistically and drug-free. Why I Put Down My Prescription Pad When I talk about medicine and mental healthMore

Natural Remedies for Macular Degeneration – Health Impact News

Macular degeneration is the most common cause of blindness among people 55 and over who once had normal eyesight. That’s why it is often called age-related macular degeneration, or AMD. It can also occur rarely among younger people within a six to twenty year age span. Conventional medicine is relatively clueless about its cause, blamingMore

I woke up unable to speak English

Hannah Jenkins speaks English in the morning and German in the afternoon. It’s not a routine she chose to adopt – but something her brain requires her to do. It all started with a cycling accident. Her partner Andrew Wilde was halfway up a mountain in the US state of Montana when he received aMore

Hypnotherapy could help relieve irritable bowel syndrome symptoms

Gut-directed hypnotherapy delivered by psychologists appears as effective in group or individual sessions, potentially offering a new treatment option for irritable bowel syndrome in primary and secondary care. Hypnotherapy might help relieve irritable bowel syndrome (IBS) complaints for some patients for as long as 9 months after the end of treatment, according to a randomised controlledMore

Is the power to heal ourselves increasing? – collective-evolution.com

In Brief The Facts:New studies are showing that placebos are becoming more effective in treating illness. Doctors are continually perplexed by these new understandings. But many of us have known intuitively for centuries. Reflect On:How much do you believe in the possibility that you can heal yourself? Could you see this a new form ofMore

Woman Proves Sound Can Cure ANYTHING! – enlightened-consciousness.com

Sharry Edwards is an innovative pioneer in sound technology and has developed voice-wave software to cure virtually everything known to man!  Imagine using your voice to analyze any medical condition within you?  Imagine learning about a physical condition long before you knew it even existed within you?  According to Sharry, frequencies are medicine of theMore

You Have to Feel it to Heal It – tinybuddha.com

Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal. Vironika Tugaleva I plodded up the half-mile hill that led to my house, my backpack weighing heavily on my shoulders in the insistent summer heat. The mild breeze that drifted off the Boston harbor was a cruelMore

The Shamanic View of Mental Health

In November 2014 the peak psychology body in the UK, the British Psychological Association, released their new flagship report Understanding Psychosis and Schizophrenia. It was a watershed moment in the mainstream treatment of mental illness, containing statements such as this: Hearing voices or feeling paranoid are common experiences which can often be a reaction to trauma, abuse or deprivation.More

You Can Die From Giving Up Called ‘Give-up-itis’

People can die simply because they have given up on life – and it can happen within days, according to research. Dr John Leach, from Portsmouth University, said his study showed ‘give-up-itis’ – or psychogenic death – is a real medical condition. His research found people can pass away in as little as three daysMore

Mental Imagery Increases Weight Loss by 5 Times – medicalxpress.com

Overweight people who used a new motivational intervention called Functional Imagery Training (FIT) lost an average of five times more weight than those using talking therapy alone, shows new research published today by the University of Plymouth and Queensland University. In addition, users of FIT lost 4.3cm more around their waist circumference in six months—andMore

How Mental Imagery Manages Pain

Mentally reframing pain as a pleasant experience is an effective regulation strategy that acts independently of the opioid system, finds new human research published in JNeurosci. The study supports clinical use of mental imagery techniques, such as imagining a new context or consequence of a painful event, in conjunction with pain-relieving drugs. Chantal Berna, SiriMore

Teach Your Brain to Turn Off Pain

There was a dark irony to Michael Moskowitz’s injury: A leading Bay Area pain specialist, who had fixed hundreds of patients in his decades-long career, could not fix himself. In 1994, at age 45, Moskowitz injured his neck in a waterskiing accident, leading to chronic, debilitating pain. He tried everything: rehab, rest, drugs. Nothing worked.More

Mind Over Muscle

How using your brain could help your bones. Perhaps you’ve heard of the “placebo effect” in clinical trials — that strange situation when some people who don’t receive a beneficial intervention see a benefit to their health anyway, for no obvious reason. By way of explanation, most clinical researchers think that when participants believe they will improveMore

Why pain is so hard to measure – and treat

It is surprisingly difficult to explain what we feel when we are hurt, so doctors are developing new ways of assessing and treating agony. One night in May, my wife sat up in bed and said, “I’ve got this awful pain just here.” She prodded her abdomen and made a face. “It feels like something’sMore

Virtual Reality Helps Distract Kids from Painful Medical Procedures – By Michelle Konstantinovsky

Tell a child they need to undergo another painful medical procedure, and you’ll probably have a kid who’s racked with fear and anxiety. Tell that same child they’ll have a chance to zap flying cheeseburgers in outer space while their doctor works on them, and they might feel a little different. That night-and-day difference inMore

How a Lover’s Touch Can Help Reduce Pain

Summary: Study explores how interpersonal synchronization could help to decrease pain. Source: University of Colorado at Boulder. Fathers-to-be, take note: You may be more useful in the labor and delivery room than you realize. That’s one takeaway from a study released last week that found that when an empathetic partner holds the hand of aMore

How to Overcome Pain Through the Power of Your Mind! – By Dr Tom Barber

Learn how mastering ‘mental movies’ can affect your experience of pain, so you can gain some long-awaited relief. How do you live with ongoing pain? Misery, exhaustion, feeling depressed, anxiety, restrictions and desperation. These are just a few words that I have heard from people who are living with painful conditions. We all have someMore

John Sarno’s mind-body theory helped thousands with chronic pain – By Jonathan Forani – thestar.com

The best-selling author, who died June 22 at age 93, was endorsed by Larry David and touted as a ‘hero’ by Howard Stern. A physiotherapist once told me I’d be a “train wreck” by 40. I was a 19-year-old with chronic back pain and no one knew what to do. I stopped running, stopped liftingMore

Virtually painless – How to use Virtual Reality for surgery

Surgeons and their patients are finding that virtual reality can relieve the pain and stress of operations – and it’s safer and cheaper than sedatives. Jo Marchant travels to a Mexican mountaintop village to visit a clinic with a difference. na Maria has never been to Machu Picchu. The 61-year-old always wanted to visit theMore

Brain surgery using hypnosis instead of anaesthetic cures | Daily Mirror

Surgeons have completed the world’s first deep brain surgery using hypnosis instead of an anaesthetic to control the patient’s pain. Doctors carried out the deep brain stimulation procedure to cure the 73-year-old patient’s severe trembling hands. In the procedure, the brain regions which are responsible for the tremor were electrically stimulated, causing the tremor toMore

Mentally Tough? Power of the Mind in Spec Ops Training | Stew Smith – military.com

Preparing for any Special Operations training program can be challenging and often lead to questioning yourself if you are tough enough to endure. Who knows at the moment when you become physically exhausted will be you able to suck it up and not quit? This week’s email question has more to do with mental toughnessMore

How Pain Works | Mens Health

It’s lightning-fast and every bit (even the scream) serves a purpose. Your nervous system is designed to help you respond to pain with astounding speed. Good thing, too—if the reaction were slower, a simple cooking burn could end up threatening your life. Let’s walk through the process: 1. THE POINT OF INJURY Your nerve cellsMore

Dealing with physical pain: HOW to reclaim your power | Life With Out a Centre

“Pain is inevitable. Suffering is optional” – Buddhist Proverb Your pain, your illness, your present discomfort, is nothing to be ashamed of. It is not a sign of your failure, nor a punishment, nor a test, nor even ‘bad luck’. It is neither meaningless nor the meaning of your life. But it does contain greatMore

How your brain can heal your body: Astonishing new research reveals the brain’s ability to rewire itself can conquer pain | DailyMail Online

Pain specialist Dr Michael Moskowitz was 49 when he and a friend decided to take a look at some army tanks and other armoured vehicles that were about to take part in a parade. Dr Moskowitz couldn’t resist climbing up onto a tank turret. But as he jumped off, a metal prong caught his corduroys,More

Lessons In Pain Management From a Guy Who Puts Needles Through His Arms | Mens Health

He’s a sideshow legend with a talent for deep-tissue skewerings. What can he teach us? The first time I saw Zamora the Torture King—the stage name of performer Tim Cridland—was at Lollapalooza in 1992. As one of the featured acts in Jim Rose’s Circus Sideshow, he walked barefoot on razors, electrocuted himself to become aMore

Discomfort Zone: How to Master the Universe | Zen Habits

The only thing I can’t stand is discomfort. Gloria Steinem Of all the skills I’ve learned in the past 7 years of changing my life, one skill stands out: By Leo Babauta Learning to be comfortable with discomfort. If you learn this skill, you can master pretty much anything. You can beat procrastination, start exercising,More

4 Techniques to Help with Physical Pain | Psychology Today

In an earlier article, “How Mindfulness Can Help with Physical Suffering,” I noted that bodily discomfort has three aspects to it: (1) the unpleasant physical sensation itself; (2) our emotional reaction to the discomfort, such as anger or fear; and (3) the thoughts that are triggered by the discomfort, such as, “This pain will neverMore

What the Heck Is a Placebo Anyway? | Mother Jones

Why fake medicine can make you feel better. Anton Mesmer, an 18th-century German physician, believed a mysterious force he called “animal magnetism” could be used to cure people. Mesmer’s theory was that there was invisible fluid in the body that could be controlled by magnetized objects and that disease was a result of “obstacles” toMore

Meditation may help alleviate chronic pain, study shows | Daily Herald

There is robust medical evidence to indicate that the power of the mind over the illnesses of the body is profound. This is no more evident than in the beneficial effects of regular meditation on the perception of chronic pain. The evidence for the benefit of meditation is so strong as to make one wonderMore

Is Your Mind Bigger Than Your Pain? | Reader’s Digest

I have no intention of running a 130+ mile ultramarathon. And I have no desire to eat vegan. And yet, I could not resist the transformational tug of Eat and Run, a memoir by ultramarathon champion (and plant-based diet advocate) Scott Jurek. Turns out, Jurek’s amazing achievements began with the everyday questions we all ask:More

6 Tips to Push Past the Pain – Active.com

In 2006, Michelle Barton tackled California’s Orange Curtain 100K, which is 10 circuits on a 10K out-and- back course. “It stank,” says the 38- year-old from Laguna Niguel, California. “It was one of my most painful races—mentally and physically.” But then, around mile 50, she had an epiphany: “If it’s going to hurt, I wantMore

Here’s What Placebos Can Heal—And What They Can’t

The latest research in biochemistry reveals that your brain can actually self-medicate. Illness is best cured with drugs. That assumption has prevailed since pharmaceuticals became widely available. But in recent years there has been a growing interest in alternative medicines, many of which employ mental or spiritual powers to heal the body. Now research intoMore

7 Ways to Heal Your Body by Using the Power of Your Mind, Backed by Science – Inc.com

A few simple changes to the way you think could make a big difference to your physical health. There’s a clear connection between the way your brain thinks and the way your body feels. Just like you can use your body to reduce your psychological distress, you can also use your mind to improve your body.More

Mind Over Matter by David R Hamilton PhD

I’ve written a lot over the years on the subject of the mind-body connection. The origin of my interest actually goes back to when I was 11 years old and I was in the school library. A book fell of the shelf beside me. It was ‘The Magic Power of Your Mind’ by Walter Germaine.More

Is A Placebo A Sham If You Know It’s A Fake And It Still Works?

Placebos can’t cure diseases, but research suggests that they seem to bring some people relief from subjective symptoms, such as pain, nausea, anxiety and fatigue. But there’s a reason your doctor isn’t giving you a sugar pill and telling you it’s a new wonder drug. The thinking has been that you need to actually believeMore

How The Brain Powers Placebos, False Memories And Healing

Erik Vance didn’t go to a doctor until he was 18; he grew up in California in a family that practiced Christian Science. “For the first half of my life, I never questioned the power of God to heal me,” Vance writes in his new book, Suggestible You: Placebos, False Memories, Hypnosis, and the PowerMore

Can eye exercises replace reading glasses?

We all need reading glasses, eventually, don’t we? Well, maybe not. At least one author says eye exercises can prevent you from needing reading glasses altogether. It’s worth knowing why we need reading glasses in the first place. As we age, our ability to focus on something up close is slowly impaired, creating the needMore

Why do placebos work? – CBS News

How real is the placebo effect? Can a pill actually cure an ailment, even if that pill contains no medicine at all? Our Cover Story is reported by our Susan Spencer: You may know it from those mildly embarrassing TV ads. But Linda Buonanno knows it from daily life. She has struggled with IBS —More

Your Cells Are Listening: How Talking To Your Body Can Help You Heal

“Every part of your body has its own consciousness or its own soul.” These transformative words, spoken by indigenous medicine women, began my journey within to discover the extraordinary healing capacity of the human body. When this perspective was introduced to me, I was suffering from a severe chronic pain disorder. I suddenly imagined incorporatingMore

Medical Detection Dogs: The Pioneering Charity Teaching Dogs To Sniff Out Cancer In Seconds | Huffington Post

In a small village outside of Milton Keynes, dogs of all ages and breeds are trained to sniff out cancer from thousands of samples, in a routine that will one day save lives. At Medical Detection Dogs’ HQ, a major trial is underway where pets are taught to sniff out prostate cancer from urine samplesMore

The Unlimited Potential Of The Human Being: 4 Healing Stories

According to ancient spiritual teachings, souls incarnating as human beings are granted individual destinies on Earth, giving us each the opportunity to express our innate wisdom, love, creativity and power in this physical world. Having a history of previous incarnations on this planet, each of us are also born into a particular set of karmicMore

How Meditation, Placebos And Virtual Reality Help Power ‘Mind Over Body’ – NPR

While researching the book Cure, science writer Jo Marchant wanted to understand how distraction could be used to nullify pain, so she participated in a virtual reality experiment. During the first part of the experiment, Marchant sat, without distraction, with her foot in a box of unbearably hot water. “It felt like a very intenseMore

How the Mind Helps Heal the Body – Mindful

How mental and physical health is affected by the way we perceive and relate to it. In the last few weeks, I’ve been fascinated to read several interviews with medical writer Jo Marchant. For her new book, Cure: A Journey Into The Science of Mind Over Body, Marchant has mined the literature on how thoughtsMore

The Power of the Gut-Brain Connection – The Connection

Whenever someone who doesn’t know me quizzes me about what I do, I often find myself talking to a person’s raised eyebrows. As I explain that I’m a journalist who researches the connection between our mind, body and health, I usually find that I’m met with skepticism at best and cynicism at worst. Since releasingMore

How To Use Your Mind To Control Your Heart Rate

You may be familiar with research showing that highly trained Tibetan monks are able to control their body temperature by using the power of their mind, even to the point they are able to dry wet blankets with their body heat. This was first recorded by Dr. Herbert Benson, one of the world’s leading scientistsMore

A New Way of Looking at Placebos: An Entanglement Theory

In Beyond Science, Epoch Times explores research and accounts related to phenomena and theories that challenge our current knowledge. We delve into ideas that stimulate the imagination and open up new possibilities. Share your thoughts with us on these sometimes controversial topics in the comments section below. The healing efficacy of placebos has risen exponentiallyMore

Is Your Illness Real or Imagined?

While some people experience very real symptoms of illness, those symptoms may be induced by their thinking. Here’s a look at some of the psychological factors behind illnesses. 1. Placebo Effect Ted Kaptchuk at Harvard Medical School is studying how placebo treatments could work—without deceiving patients, which is a major concern for such treatment. InMore

How to Heal the Body Using the Mind

Jon Robson gets to the root of symptoms of illness—the patient’s state of mind. Robson began studying an integrative system of healthcare called “meta-medicine” in 2008 and founded Meta-Medicine USA in 2012. Compelled and inspired by his mother’s passing at an early age, and having a family history of chronic diseases, Robson set out toMore

Meditators Focus Good Thoughts on People, Effects Studied

In Beyond Science, Epoch Times explores research and accounts related to phenomena and theories that challenge our current knowledge. We delve into ideas that stimulate the imagination and open up new possibilities. Share your thoughts with us on these sometimes controversial topics in the comments section below. People who talked of a thoughts as influencingMore

I Lived with Chronic Pain for Years—Until I Cut This One Thing From My Diet

Four years ago, I was suffering from constant pain and paralyzing fatigue, as well as from depression, stress, and weight gain. I was diagnosed with fibromyalgia in my early forties. Until then, my doctor and I had both chalked up my exhaustion, aches, and pains to parenting active children while working part-time. But eventually, myMore

Mind versus Body | SBS News

Can we think ourselves sick? A twinge in your back; a sudden headache; a feeling of numbness in a limb; an inexplicable lump. Would you ignore the unusual feeling? Or assume the worst? For many Australians, just ignoring such feelings is not an option. Formerly known as hypochondriasis, illness anxiety disorder can see people becomeMore

Is it possible to think yourself sick?

The mind can be a powerful force over the body, producing often inexplicable changes to its normal functioning due to a variety of circumstances, Insight discovers. “You can’t separate the mind and body as much as we used to think,” says neurologist Dr Alex Lehn. “The mind can make you sick.” He’s speaking with Insight’sMore

25 Curious Cases of The Power of The Mind – Chris Hammond

Everybody knows about the power of the mind. It should be completely obvious that the human mind is amazing! Right? Well, maybe not. Just what the hell is the ‘power of your mind’ anyway? Just why exactly is the human mind so damn amazing? The point of this article is to inspire you with 25More

Seven surprising things that could lower your pain threshold – AOL Living UK

Do you have a lower pain threshold than your friends and family, but you can’t understand why? Here are seven possible explanations that might surprise you! 1. You’re not getting enough sleep Research carried out in Norway has demonstrated that people suffering from insomnia at least once a week had a lower pain threshold thanMore

Male and Female Mice Process Pain Differently | DiscoverMagazine.com

Typical pain treatment research begins with an animal model — one that uses only male mice. The assumption is that males and females will respond the same way to new therapies. In male mice, immune system cells called microglia are responsible for processing pain signals in the spinal cord on the way to the brain.More

Hospitals Try Giving Patients a Dose of VR

Bloomberg: When Deona Duke woke up from a medically-induced coma to begin recovering from burns that covered almost a third of her body, one of her treatments was hurling snowballs at penguins. The 13-year-old was set on fire when a bonfire exploded on her and her friend. To prevent infection, burn victims need their bandagesMore

Imagery Can Help You Recover from Injuries and Illness – Learn Mind Power With John Kehoe

That professional athletes use guided visualization and other Mind Power techniques to increase their level of performance is nothing new. In a previous Topic of the Month (see index) I wrote about basketball legend Michael Jordan’s method. He claims he spent as much time off court practicing making shots in his mind as he didMore

How the Mind Helps to Heal the Body – Learn Mind Power With John Kehoe

n her office in Little Rock, Arkansas, a thirty-nine-year-old woman sits deep in meditation. A regular meditator, she has been practicing for almost nine years and invariably finds it helps her relax. Today, however, her practice will take on a new twist. Using a simple visualization technique she will attempt to control her immune systemMore

The Power of the Mind to heal cancer by Carl Stonier

Can your mind heal you of cancer? Carl Stonier is an expert counsellor and he is adamant your mental state can be ´lifted´ to help you beat cancer. The power of the mind to heal cancer mindCarl Stonier, 55, recently completed his doctorate exploring the relationship between physical and psychological health. The results of hisMore

Book Mark For Your Speaking Event

Mark has a wealth of knowledge on the topic of recovery and the ability to reduce pain with the help of the mind. His vibrant, passionate, open, entertaining and interesting style of delivery will help the listener understand recovery in a new light. Mark will help share why, and most importantly, how patients and clientsMore

How the Amish taught modern medicine

When healthcare is expensive, the Amish culture of autonomy and thrift may be a way to balance communal support and individual responsibility. Sara Talpos finds out more. The Allegheny Plateau, sprawling across northern Pennsylvania and beyond, is an ecosystem of forested hills, with land that supports black bears, bald eagles and wandering turkeys, as wellMore

New Book from Possible Mind

I have written this book to share research, examples and techniques to help develop a belief in how the mind can help control pain and quicken our recovery. Tim Cridland, a Pain Management and self healing master, very kindly wrote the forward. Tim has demonstrated his skills on Channel 4, The Discovery Channel as wellMore

How to Trick Your Brain into Not Feeling Any Pain

Pain is, for the most part, unavoidable when you stub your toe, break your arm, or cut your finger open. It’s instantaneous and, in some cases, long-lasting, but it only feels as bad as you want it to. Yes, that’s right—that pain is all in your head. Now I’m not saying that pain is anMore

7 Changes Your Mind Can Make To Your Body

The placebo effect has to be one of the all-time most baffling scientific phenomena we’ve run across. This process, by which you can fool the body into healing with nothing more than fake pills and bullshit, is more than just the power of positive thinking. The more they study it, the more scientists realize thatMore

The Zen of Dealing with Chronic Pain – Brian Thompson

When dealing with a chronic pain or a longterm physical ailment, it’s important to be aware of the two separate parts it consists of; the physical pain, and our resulting mental anguish from it. Much of the suffering we identify with and experience through our pain is entirely within our heads. It comes from theMore

Buddhist Pain Relief – www.lionsroar.com

Rick Heller reports on new developments in neuroscience that validate the Buddhist teachings on pain and suffering. It’s further evidence of the many ways that mindfulness practice helps us deal effectively with pain. While many religions value introspection, scientists often view it with skepticism. After all, if something is subjective and cannot be measured, howMore

Your Mind Has the Power to Relieve Pain as Much as Morphine – By Debbie Hampton

I have practiced Bikram yoga for over 5 years. A class is 90 minutes of yoga in a room heated to 110 degrees with 40% humidity. It’s insanely hot and muggy. Today, the yoga teacher was prepping a first timer prior to entering the room. He instructed her repeatedly to not leave the room duringMore

Pain Without Suffering – Tricycle.org

Ezra Bayda, Jon Kabat-Zinn, Darlene Cohen, and Gavin Harrison explain how to use Buddhist practice to manage physical pain. When touched with a feeling of pain, the ordinary uninstructed person sorrows, grieves, and laments, beats his breast, becomes distraught. So he feels two pains, physical and mental. Just as if they were to shoot aMore

The Body Can Beat Terminal Cancer – Sometimes

They should be dead. But a tiny number of people conquer lethal diseases. John Matzke was just 30 years old when he was told that he had only 18 months to live. At 6 feet 4 inches tall, with blue eyes and broad shoulders, Matzke cut an impressive figure. He’d been a football player atMore

It Is Possible to Heal the Body with the Mind, and There Is Scientific Proof – learning-mind.com

The mind is the control center of the human being, even more so than you know. The mind can make decisions, learn new things and feel emotions — it can also heal the body. You heard it right, the mind can completely and utterly destroy all signs of disease from the body. One of the worstMore

How Happiness Boosts the Immune System

Researchers have struggled to identify how certain states of mind influence physical health. One biologist thinks he has an answer When Steve Cole was a postdoc, he had an unusual hobby: matching art buyers with artists that they might like. The task made looking at art, something he had always loved, even more enjoyable. “ThereMore

Can Positive Thoughts Help Heal Another Person?

Ninety percent of Americans say they pray — for their health, or their love life or their final exams. But does prayer do any good? For decades, scientists have tried to test the power of prayer and positive thinking, with mixed results. Now some scientists are fording new — and controversial — territory. Mind OverMore

Placebos Prove So Powerful – www.nytimes.com

Placebos Prove So Powerful Even Experts Are Surprised; New Studies Explore the Brain’s Triumph Over Reality. Many doctors know the story of ”Mr. Wright,” who was found to have cancer and in 1957 was given only days to live. Hospitalized in Long Beach, Calif., with tumors the size of oranges, he heard that scientists hadMore

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